The saying “you are what you eat” rings true when it comes to the impact of nutrition on health. What we choose to put into our bodies will greatly influence the way we feel, our mood and energy levels, how we perform mentally in school and work, and sometimes the way we look. Making positive changes and healthy choices now can have lasting effects on long-term health.
Was a massage therapist for a couple of years and wanted to be able to make more of a difference with my patients and also work more closely with athletes and sporting teams. I also just love the problem-solving nature of Physiotherapy.